According to a recent study performed by American College Health Association (ACHA) 45% of American college students claimed to undergo “more than average stress”.
A lot of students struggle to navigate their time in college and to find a clear purpose and direction for when they graduate. They find it difficult to manage their time, are anxious about the future, unsure about their career path, have second thoughts about their major, don’t know how to ace interviews, are overwhelmed by all the choices, and lack confidence and motivation which all affect their mental health.
College causes a lot of stressors and we understand that. It is crucial to have a work-life balance in order to prevent feeling overwhelmed or feeling burnt out.
Now is an amazing opportunity for self-discovery, personal growth, and opportunities to explore new hobbies and interests. As you step onto the campus and embark on this exciting chapter of your life, a world of possibilities opens up. Consider our College Career Coaching to help you align your passions with a future career!
Explore New Passions
One of the beauties of college life is the diversity of activities and clubs available. From the moment you set foot on campus, you’re likely to encounter an abundance of options, many of which you may have never considered before. Whether it’s joining the sky diving club, learning to salsa dance, or participating in community service, the choices are practically limitless.
Attend Campus Events
Colleges and universities frequently host a wide array of events and workshops, many of which introduce students to new hobbies. Keep an eye on the campus event calendar and attend lectures, workshops, and hands-on sessions. You might discover a hidden talent for cooking, pottery, or public speaking.
Step out of Your Comfort Zone
It’s easy to stick with what’s familiar, but college is an ideal time to break out of your comfort zone. Challenge yourself to try something you’ve never done before. This might mean joining a club you know nothing or very little about or trying an activity that you have never tried before like rock climbing. The personal growth that comes from pushing your boundaries is truly remarkable.Our College Career Coaching Program can help you develop the confidence and skills needed to step out of your comfort zone and excel in any field!
Seek Inspiration from Peers
While in college, you’ll probably meet people from all over the country or even from different parts of the world. Each will have their own unique interests. Strike up conversations with your peers and ask them about their hobbies. You might be inspired to try something new, like hiking, painting, or crocheting, by someone’s enthusiasm.
Stay Open-Minded
The key to discovering new hobbies and interests in college is to maintain an open mind. It’s easy to make snap judgments about what you might like or dislike, but you’ll never truly know until you try. Be open to experimentation, and don’t be afraid to embrace your curiosity.
Reflection and Growth
As you explore new hobbies and interests, take time to reflect on how they make you feel and the personal growth you experience. These activities can provide not only enjoyment but also valuable life lessons and experiences.
Building Lifelong Passions
College can be the birthplace of lifelong passions. You may discover a new hobby that continues to bring joy and fulfillment long after you graduate. Many people find that their college years were a time of self-discovery that led them down a path they never anticipated.
College is the perfect time to explore new hobbies and interests. Embrace this period as an opportunity for self-discovery and growth. Whether it’s art, sports, cooking, or something else, enjoy the journey. Try new things, and make the most of your college adventure.
Discovering your passion can be a unique journey. Contact us to embark on your journey of self-discovery and career success. Let’s explore new things together until we find that special spark that ignites your enthusiasm and brings you joy.
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