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3 Important Ways to Experience Mindfulness in the Workplace

“Wherever you go, there you are” – Jon Kabat-ZinnRead more about Mindfulness here!You don’t need to meditate every day to experience the benefits of mindfulness at work. Here are a few ways you can incorporate mindful moments into your day so you can de-stress and do your best during those busy days in the office!ContinueContinue reading “3 Important Ways to Experience Mindfulness in the Workplace”